{"id":285,"date":"2020-03-07T23:56:02","date_gmt":"2020-03-07T18:26:02","guid":{"rendered":"http:\/\/rememberanimals.com\/?p=285"},"modified":"2020-03-08T00:48:40","modified_gmt":"2020-03-07T19:18:40","slug":"pets-helping-with-depression","status":"publish","type":"post","link":"https:\/\/rememberanimals.com\/pets-helping-with-depression\/","title":{"rendered":"PETS HELPING WITH DEPRESSION"},"content":{"rendered":"<p align=\"JUSTIFY\"><em><span style=\"color: #0000ff;\"><strong>Pets help with depression<\/strong><\/span><\/em><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">You have often heard from people that pets are like our family members. Well, a pet is not only a family member but even more than that. A pet is a loyal companion who will be there for you till the end of its life. <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Most of the owners connect their pets with fun, joy, and relaxation. Even it has been discovered from many types of research that pets cure depression. The friendly nature of the pets benefits a lot towards the health of their owners, especially mental &amp; emotional health. <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">In simple terms, pets like dogs, cats, etc. not only help to reduce depression but also helps to minimize anxiety, cheers-up in loneliness, helps to improve cardiovascular health, etc.\u00a0\u00a0<\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Many people think that how do pets help with depression. Well, you will find out the answer to this question in this article. You can go through it to know how pets can help with depression.<\/span><\/span><\/p>\n<figure id=\"attachment_302\" aria-describedby=\"caption-attachment-302\" style=\"width: 720px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-302 size-full\" src=\"http:\/\/rememberanimals.com\/wp-content\/uploads\/2020\/03\/mental-health-foundation.jpg\" alt=\"\" width=\"720\" height=\"470\" srcset=\"https:\/\/rememberanimals.com\/wp-content\/uploads\/2020\/03\/mental-health-foundation.jpg 720w, https:\/\/rememberanimals.com\/wp-content\/uploads\/2020\/03\/mental-health-foundation-300x196.jpg 300w, https:\/\/rememberanimals.com\/wp-content\/uploads\/2020\/03\/mental-health-foundation-696x454.jpg 696w, https:\/\/rememberanimals.com\/wp-content\/uploads\/2020\/03\/mental-health-foundation-643x420.jpg 643w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><figcaption id=\"caption-attachment-302\" class=\"wp-caption-text\">mental-health-foundation<\/figcaption><\/figure>\n<p><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><b>Pets cure depression<\/b><\/span><\/span><\/p>\n<ul>\n<li>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><b>Pet owners get unlimited love &amp; affection<\/b><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Critiques, negative opinions, comparisons with others, demotivation, etc. play a major role to entangle you with stress &amp; depression. This is the time when you need affection &amp; love in order to come out of all stress levels. <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">You get unconditional affection from your pet which helps you to overcome from stressed life. Which is why in many types of research it has been found that <span style=\"background-color: #ffffff; color: #ff0000;\"><a style=\"background-color: #ffffff; color: #ff0000;\" href=\"http:\/\/rememberanimals.com\/how-to-raise-a-dog\/\"><strong>dog owners<\/strong><\/a> <\/span>are mostly debonair.\u00a0<\/span><\/span><\/p>\n<ul>\n<li>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><b>Pets can change our behaviour<br \/>\n<\/b><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Today\u2019s lifestyle is full of tension. Most of the time, people carry tension with them from the office when they come back home. As a result, sometimes they have a conflict with their family members. This is where the role of your pet comes into play. <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Close your eyes for a while and remember how your pet welcomes you when you knock the door &amp; someone opens it. You get a lot of hugs &amp; licks from the moment you enter your home. This heart-touching welcome from your pet is more than enough to leave all the stress outside the door before entering the home. <\/span><\/span><\/p>\n<ul>\n<li>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><b>Touch therapy of pets<\/b><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Touch therapy of pets cure depression and works wonder for your <a href=\"https:\/\/www.newportacademy.com\/resources\/well-being\/pets-and-mental-health\/\"><strong>mental calmness<\/strong><\/a>. Researches have shown that 45 minutes of massage can minimizes the level of your stress hormone cortisol.<\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"> It also helps to improve your immune system. Similarly, hugs help to reduce blood pressure &amp; heart rate by secreting stress-relieving hormone oxytocin.<br \/>\n<\/span><\/span><\/p>\n<ul>\n<li>\n<h3 align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><b>Pets help to divert our mind<\/b><\/span><\/span><\/h3>\n<\/li>\n<\/ul>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Life has to move on even if you are surrounded by problems. However, life is not easy if you have problems in your life but you need to find out the way to move on. <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">When you do not find a way out, for the time being, your pet love can provide a wonderful therapy to divert your mind from all tension. Spend time with your pet and you will start feeling quite relaxed as compared to before. <\/span><\/span><\/p>\n<ul>\n<li>\n<h3 align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><b>Pets bring us the responsibility <\/b><\/span><\/span><\/h3>\n<\/li>\n<li>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Becoming responsible is very important in everyone\u2019s life to achieve goals. Responsibility motivates you to be successful. Owning a pet brings responsibility on your shoulder.<b><br \/>\n<\/b><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">You work hard and give your best to take good care of your pet\u2019s health, diet, mood, etc. In short, you rehearse to be a responsible person in your professional &amp; personal life by taking care of your pet.<\/span><\/span><\/p>\n<figure id=\"attachment_304\" aria-describedby=\"caption-attachment-304\" style=\"width: 696px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-304\" src=\"http:\/\/rememberanimals.com\/wp-content\/uploads\/2020\/03\/youtube-1024x576.jpg\" alt=\"\" width=\"696\" height=\"392\" srcset=\"https:\/\/rememberanimals.com\/wp-content\/uploads\/2020\/03\/youtube-1024x576.jpg 1024w, https:\/\/rememberanimals.com\/wp-content\/uploads\/2020\/03\/youtube-300x169.jpg 300w, https:\/\/rememberanimals.com\/wp-content\/uploads\/2020\/03\/youtube-768x432.jpg 768w, https:\/\/rememberanimals.com\/wp-content\/uploads\/2020\/03\/youtube-696x392.jpg 696w, https:\/\/rememberanimals.com\/wp-content\/uploads\/2020\/03\/youtube-1068x601.jpg 1068w, https:\/\/rememberanimals.com\/wp-content\/uploads\/2020\/03\/youtube-747x420.jpg 747w, https:\/\/rememberanimals.com\/wp-content\/uploads\/2020\/03\/youtube.jpg 1280w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><figcaption id=\"caption-attachment-304\" class=\"wp-caption-text\">youtube<\/figcaption><\/figure>\n<h3 align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><b>Pets help to make healthy lifestyle habits<\/b><\/span><\/span><\/h3>\n<ul>\n<li>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><b>Pet Becomes your best buddy<\/b><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Nobody can live alone in this world. You need at least one companion to add joy in your life and a pet is an amazing companion for anyone. Pets cure depression and help you to get rid of loneliness &amp; isolation. Loneliness can harm your mental &amp; physical health pushing you towards depression. <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">If you also have a depressed state of mind, why don\u2019t you have a pet? Just welcome a new companion in your life &amp; see how pets can help with depression. <\/span><\/span><\/p>\n<ul>\n<li>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><b>Accompany you during exercise<\/b><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">You may have seen many dog owners going for a walk (especially morning walk). Everyone knows the benefits of a morning walk. <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">How healthy it is for our heart, blood circulation and proper functioning of all the organ &amp; body parts. Your pet becomes your walking partner and you love to go for a walk with your pet. <\/span><\/span><\/p>\n<ul>\n<li>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><b>You get a chance to develop new acquaintances<\/b><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Pets are a very good means to develop new friendships. It is very common to view to see two dog owners talking with each other while morning or evening walks. Most of the time, the communication between the dog owners starts from their pets itself.<br \/>\n<\/span><\/span><\/p>\n<ul>\n<li>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><b>Help to minimize anxiety<\/b><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Pets help you to learn how to overcome anxiety so that you can enjoy life. When you spend time with your pet (especially dog), you get to know that pets enjoy every moment of their life. Pets do not worry about their past &amp; future rather they only live in the present. <\/span><\/span><\/p>\n<ul>\n<li>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><b>Brings down your stress level<\/b><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">How do pets help with depression? Pets actually act as a stress buster to get rid of your stress level. Those who are suffering from stress in their life are very well aware of the health issue related to it. <\/span><\/span><\/p>\n<ul>\n<li>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><b>Add a shape to your daily activities in the form of routine <\/b><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Discipline is very important in everyone&#8217;s life. Every pet owners have to follow a specified routine for their pets like feeding, walking, playing, etc. on time. <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">A consistent routine helps to maintain the health of your pet. The schedule of your pet motivates you also to develop a routine in your lifestyle to bring discipline in your life.<br \/>\n<\/span><\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"The hidden work of pets in helping people with mental health problems\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/QtQ1oldHwSo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><b>What researches say?<\/b><\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">How do pets help with depression? Can pets help with depression? Many people think this way, especially those who do not own pets.\u00a0 Many researchers have discovered that<\/span><\/span><\/p>\n<ul>\n<li>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">The companionship of pets helps to regularize your breathing.<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Pets help to relax your muscle tension. <\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Regular interaction with pets helps to improve your hormonal imbalance.<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Pets make you a more socially active person. <\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"JUSTIFY\"><a name=\"Bookmark\"><\/a> <span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Spending time with pets helps to relieve the professional burden from your mind.<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Every pet helps to protect you from childhood anxiety.<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Pets help you to realize your importance that how important you are for it and your family members.<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Pets also help you to be physically &amp; mentally fit.<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">You become more extrovert spending regular time with your pets.<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Pets teach you to enjoy every moment of your life. <\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Pets bring happiness and improved self-esteem in your life.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p align=\"JUSTIFY\">\n","protected":false},"excerpt":{"rendered":"<p>Pets help with depression You have often heard from people that pets are like our family members. Well, a pet is not only a family member but even more than that. A pet is a loyal companion who will be there for you till the end of its life. Most of the owners connect their &hellip;<\/p>\n","protected":false},"author":4,"featured_media":287,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PETS HELPING WITH DEPRESSION - Remember Animals<\/title>\n<meta name=\"description\" content=\"Many people think that how do pets help with depression. It has been discovered from many types of research that pets cure depression. 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